Fill out a quick intake form to share your goals, training history, lifestyle, and schedule. Julia reviews every single application personally — no auto-responses, no bots. You'll hear back within 24 hours.
Julia builds your fully personalized program from scratch — workout structure, progression plan, nutrition framework, and weekly schedule — all loaded into the Everfit app ready for your first session.
Follow your plan inside the Everfit app — video guidance for every exercise, easy logging, and direct access to Julia whenever you have a question. Every rep tracked, every week building on the last.
Weekly check-ins ensure your program evolves with your body and your progress. No plateaus. No guesswork. Your plan adapts as you get stronger — so you're always moving forward.
